To beef or not to beef?

Have you ever tried to unlearn an old habit, such as nail biting? That is easier said than done. This is also the case with bad oral habits, such as pushing your tongue against your teeth when swallowing. This can cause problems to your teeth, such as an upset position of your teeth. Charis Van der Straeten how a speech therapist can help children unlearn their bad mouth habits.

More than half of the older population has to take at least five medicines a day. This often leads to mistakes, for example medicines interacting badly, increasing the risk of falls, hospitalisation, or even death. The key is medication optimisation: doctors should review medication intake, but unfortunately, they just don't have the time to do this for every patient. That is why Cheima Amrouch is working on a different approach.

Do you have a lot of fast or rather slow muscle fibers? No worries if you don't know the answer. But for athletes, this is crucial info as it determines how best to train. Only there is one big problem, about 15 centimeters big to be precise .... That's how long the needle, used to remove a piece of muscle to find out someone's muscle fiber type, is. Sounds painful and it is. That's why Freek Van de Casteele is looking for new, reliable, and painless methods.